Tuesday, October 2, 2012

I am back...

So I have been absent, and I am not going to try and go back over all those lost and lonely days, but I will talk about yesterday.

As many of you know the middle sisters (check out our blog themiddlesisters.blogspot.com for our upcoming trip) are getting ready to go on a trip in a month, and in that particular trip we are doing a couple of things that I am not 100 percent comfortable with.

Lets start with the easy one first.  We are doing a multi-sport trip through Bhutan for the first week.  In that multi-sport trip we are biking anywhere from 10-35 miles a day.  Up to yesterday I really hadn't been on a bike, just kind of pretending it wasn't going  to happen.  Well not really, but I did keep telling myself that I could always take the sag wagon if it got to hard.

So I finally broke down and decided that I probably should do a couple of rides before we go, so since I know the east bay better for riding then SF I decided I would do an old ride from my previous training.

Now the only thing I really have to say about the ride was that I decided to start my training on the hottest day of the year at the hottest time of the day.  I did finish the ride, but I was miserable.

Furthermore, I thought the ride was 26 miles, so I kept telling myself that by the time I hit the 13 mile mark I could decide to turn around.  I was pretty sure that I was going to turn around before I hit the 13 mile mark, but I found out the ride was only 14 miles, so actually that was a good thing, but I am now glad I didn't turn around at the 12 mile mark.

So I talked to T2 about it and asked how fast she rode.  She said that she did between 18-20 miles an hour, and I thought oh good, I did that  part of the way, she wouldn't be outriding me too much.

So to continue my training I went out again today.  Another scorcher, it was 96 degrees by the time I got out of the car and on the road, but since I was by the bay I did have a a bit of wind.  In fact going out I was so proud that I was riding into the wind and doing 17-18 mph, I thought wow T2 is going to eat my dust, just think how fast I will be coming back with the wind at my back.

Well, umm, yea, the wind was at my back going out.  Coming back I was lucky to get up to 14 mph.  As I panted my way home I was going slow enough to notice the flags and which way the flags were blowing.  Hmm.  I rode 20 miles in 90 minutes - flat flat flat.  I now have my first finger blister (I hold the bike with my pinky and I always would get blisters on my pinky, if I held the bike correctly I probably wouldn't get blisters ya know.)

Anyway I was thinking of doing 33 miles Thursday, but now I am definitely having second thoughts, especially if it stays this hot.  Well we will see.

1 comment:

  1. Welcome back to Adventures in Swimming - we missed you double plus muchly, T,T & T

    Twila averaging 18-20 mph!!!!! Was that downhill in Colorado??? We used to only average about 13-15mph tops, so I'm mondo impressed.

    Yay blog & many thanks

    ReplyDelete